Welcome to the 23rd Edition of The Mindset Matters Newsletter

I'm guessing that you are here because you're an ambitious, driven Business Owner, Corporate Leader or High Achiever with too much on your plate, and you want to raise, play and stay at the top of your game so you can get ahead of the competition.

This Weekly Newsletter will provide you with powerful insight and tips to help you master your mindset, so you can achieve peak performance and success and have a healthy mind, body and business.

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In this week's edition of ‘The Mindset Matters Newsletter’ you’ll find out if deep mindset work is woo woo or your secret weapon. But first check out our ‘Mindset Matters Tip of the Week’ below…

MINDSET MATTERS TIP OF THE WEEK…

Here are three powerful quotes:

“When you’re in a growth mindset, what that means is that you choose to see struggle and challenge as an opportunity for growth, learning and personal development.” by Chris Bertram.

“Everything that you want is on the other side of fear.” by Jack Canfield.

“Nothing is impossible. The word itself says I’m Possible.” by Audrey Hepburn.

TOP TAKE HOME TIP: When you don’t let fear, doubt and limiting beliefs hold you back and step outside of your comfort zone… it gets bigger and eventually becomes your new norm!  

THIS WEEK’S MINDSET MATTER…

Is Deep Mindset Work Woo Woo or Your Secret Weapon?

Personal development is a life-long journey if you want to be the best you can be. You have to be prepared to invest in the most important person of all - ‘you’. Particularly if you are an ambitious, driven Business Owner, Corporate Leader or High Achiever with or without a team of staff to support you. Because if you aren’t healthy, fit and well often there is no business! Even if you are lucky enough to have a great number 2 and senior management team in place in your business… you are still the Leader of the ship. So if you aren’t able to sail it, it’s likely to lose direction and worst case go under! Which is precisely why looking after your health and wellbeing is crucial to the success of your mind, body and business.

You see I work with ambitious, driven Business Owners, Corporate Leaders and High Achievers who are serious about maximising their performance, wellbeing and success and they all have one thing in common. They have big visions and missions for their business/career and that automatically creates stress because it takes them out of their comfort zone more often than most people on a regular basis. Why? Because it requires them to constantly raise the bar for themselves and do new things to achieve their goals.  

With a never-ending list of goals to achieve, it requires them to focus on doing more, achieving more and being more which makes them more vulnerable to stress regardless of how strong, determined and tenacious they are. None of us are superhuman, even ambitious, driven High Achievers who others often believe make life look easy and that they have it all sorted. Yet just like swans who always look calm and serene on the water, they are actually paddling away like mad below the surface and this inevitably takes its toll over time. 

Now I know what you are going to say next, that you don’t necessarily feel stressed but that doesn’t mean your mind and body isn’t stressed. Ambitious, driven High Achievers are generally people who handle responsibility effortlessly and are able to take on a lot. It feels so instinctive and natural to them, that it can be hard to recognise the signs. Yet an ounce of prevention is worth a pound of cure! Plus it is surprising just how much time you can make when things go wrong, which often proves far more costly than working smarter rather than harder from the off. Investing in your mind, body and business/career before you get sick and find yourself in burnout or worst still with some other serious illness or disease is the smarter, safer approach.  

You only get one mind and body! So just like you wouldn’t go out on the road without having Car Insurance, Tax, MOT, Breakdown Cover and a regular service to keep your car running reliably, efficiently and optimally.  Doing a High Performance Coaching Programme that focuses on deep mindset work for personal and professional development is your secret weapon, and the soundest investment you could ever make to ensure you create and maintain a healthy, mind, body and business.

Yet it never ceases to amaze me how often deep mindset work aka ‘Clinical Hypnotherapy’ is instantly dismissed and referred to as ‘woo woo’ or a non-essential business expense by many entrepreneurs and business people.  It is a powerful tool that allows you to identify and overcome barriers to personal and business growth and success, so you can achieve your goals with minimal stress and ease.  

When you work on your physical brain (also referred to as the ‘subconscious mind’) with a High Performance Mindset Coach and Clinical Hypnotherapist, it fast tracks your success and more importantly minimises the stress that inevitably comes with running a business and having a high powered role in the corporate world. So why wouldn’t you want to invest in yourself and get ahead of the competition… it’s a no brainer and those who are smart know this and use it for their benefit! 

So if you want to raise, play and stay at the top of your game, just like all the top professional athletes you need a team of experts to support you in your business/career. More importantly, a High Performance Mindset Coach and Clinical Hypnotherapist is as essential as having a Bank Manager, Accountant, Financial Planner, Lawyer, Insurance Advisor, PR & Marketing Manager, Business Coach, Personal Trainer/Coach, Physiotherapist, Nutritionist, Doctor, Dentist, etc. if you want to be the best you can be. 

The question is… are you prepared to do what it takes to invest in your health, wellbeing and success? 

If you are and want to create and maintain a healthy mind, body and business, then our High Performance Coaching Programme could be just what you need. Our Richer Life Programme could help you find the way to a healthier, happier, more fulfilling, richer life!

The Richer Life Programme

Our ‘Richer Life Programme’ is designed for ambitious, driven Business Owners, Corporate Leaders and High Achievers just like you who want to raise, play and stay at the top of their game. This High Performance Programme uses a combination of Clinical Hypnotherapy, Psychotherapy and Life Coaching to help you achieve serious success so you can be the best you can be. Please DM me or email: richerlife@clairerich.com to book a call and receive your copy of our ‘Richer Life Programme Brochure Pack’. I’d love to help you find the way to a richer life.

I’m Claire Rich, a highly trained and experienced High Performance Mindset Coach, Clinical Hypnotherapist and Psychotherapist.

I am also the Founder of ‘The Richer Life Programme’. The High Performance Programme for ambitious, driven Business Owners, Corporate Leaders and High Achievers who want to maximise their performance, wellbeing and success so they can be the best they can be.

I believe that when you look after your mind and body, you have a healthy business and this is the way to a richer life.

Send me a DM, email: richerlife@clairerich.com or telephone (01245) 444105 / 07734 059610 to book a call. 

I’d love to discuss how I could help you to raise, play and stay at the top of your game, so you can achieve your goals with minimal stress and ease.  

Well that’s all from me for this 23rd edition. I hope you have enjoyed it.  I look forward to sharing more interesting, powerful insight and tips to help you master your mindset next week.

In the meantime, let me know what you think in the comments below. Also if you have a specific question or topic that you’d like me to address in future editions of ‘The Mindset Matters Newsletter’ please email me at: richerlife@clairerich.com. I’m keen to receive your feedback and any suggestions you may have.

As always, please share this Weekly Newsletter with other ambitious, driven Business Owners, Corporate Leaders and High Achievers that you know who also want to master their mindset and achieve peak performance and success. Together we can spread the word about the power of the mind and help as many people as possible to raise, play and stay at the top of their game and have a healthy mind, body and business. 

Until next time, have a productive week.

Wishing you all the best on your way to a richer life.

P.S. If you'd like me to help you master your mindset, so you can achieve your goals with minimal stress and ease, then send me a DM, email: richerlife@clairerich.com or call (01245) 444105 / 07734 059610 to book a call. I’d love to help you maximise your performance, wellbeing and success, so you can be the best you can be.