This is for NDIS participants, carers, support workers, Plan Managers, Support Coordinators, and anyone experiencing anxiety.

Join us for a transformative half-day conference designed to equip you with powerful, proven techniques to manage stress and anxiety effectively. Our interactive sessions will empower you to:

• Master Stress Reduction: Learn practical strategies to reduce anxiety and stress, tailored to your high-pressure role.
• Re-Energize Your Spirit: Discover methods to rejuvenate your mind and body, ensuring you can provide the best care and support.
• Thrive, Don't Just Survive: Gain tools and insights that will help you not only cope with daily challenges but excel and thrive in your personal and professional life.

Our event is carefully crafted to offer a personalized and impactful experience, ensuring you leave with actionable skills and renewed confidence.

Why Attend?

• Expert Guidance: Benefit from the expertise of top professionals in mental wellbeing and stress management.
• Interactive Learning: Engage in hands-on activities and workshops that make learning enjoyable and effective.
• Supportive Community: Connect with like-minded individuals who share your challenges and goals, fostering a supportive network.

GET YOUR TICKETS HERE

DOOR PRIZE RAFFLE

Win the Ultimate Brain Fitness Toolkit!

Unleash your mental and physical potential with the exclusive Get Brain Fit Pack, specially designed to elevate your cognitive function and physical health. This exciting door prize at our Recharge Your Life, Essential Skills for Mental Wellbeing Conference includes:

• Smart Skipping Rope: Jumpstart your fitness with this high-tech rope featuring a built-in counter. Perfect for keeping track of your progress and pushing your limits.
• Brain-Shaped Stress Ball: Squeeze your way to relaxation. This quirky, brain-shaped ball is not only a stress-buster but also a constant reminder of the power of a calm mind.
• Dynamic Juggling Balls: Challenge your coordination and mental agility. Whether you’re a beginner or a seasoned juggler, these balls are perfect for stimulating your brain and honing your focus.
• Best-Selling Book: Get inspired! Get your copy of Holding On To Hope: Finding the ‘New You’ after a Traumatic Brain Injury by Nicole Yeates

The Get Brain Fit Pack is more than just a prize; it’s a gateway to a healthier, sharper, and more resilient you. Dive into a world where fitness and brain training converge to create the ultimate stress management toolkit. Don’t miss your chance to transform your brain health and vitality!

GET YOUR TICKETS HERE

Win the XS Charge Protein Bar Pack (20 bars)!

Bounce back into action with this convenient, on-the-go and guilt-free snack, available in 3 delicious flavours. Whether you have just finished your workout or are looking for an afternoon snack, look no further than XS Protein Bars which are high in protein but low on carbs.

These bars contain no artificial colours, flavours, sweeteners, or GMO ingredients. There are 4 delicious flavours to choose from - Chocolate Fudge, Choc Mint, Cookies & Cream, and White Choc Raspberry.

The benefits of XS Charge Protein Bars are:

• Help to promote lean muscle by providing your body with a good source of quality protein.
• Supports muscle growth and helps to improve recovery after physical activity.
• Healthy alternative that is low in trans-fat. Contains less than 0.1g of trans-fat per serve.
• Provides your body with a source of fibre.
• Perfect snack size; each bar is 30g.

Seats are limited to maintain an intimate and impactful atmosphere. Don't miss this opportunity to invest in your mental wellbeing. Secure your spot today and take the first step towards a more resilient, vibrant you!

Transform your approach to stress and anxiety. Empower yourself with the skills to create a brighter, more balanced future. We look forward to seeing you there!

GET YOUR TICKETS HERE