Weâre so quick to give others grace, but never give it to ourselves. As women, our cycle affects our energy, mood, and productivity despite doing our best not to let it. Itâs something men may never fully understand. But what Iâve realised is that while Iâm always empathetic toward other women during their low weeks, I donât talk to myself that way. I push myself with the same high expectations, even when Iâm not feeling at my best. I donât stop to acknowledge that sometimes my best is going to look different depending on where Iâm at in my cycle. But hereâs the thing: your best can look different, and thatâs okay. We need to give ourselves permission to readjust our expectations and show ourselves the same compassion we show others. So, hereâs a reminder for both of us: be kinder to yourself, especially in the low weeks when you need it most. #womeninbusiness #hormonecycle #entrepreneur #mindset #expectations
Samantha McCredieâs Post
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1moHow do you manage your output and productivity during low weeks? ðð¼Â