💥 “Life is about growth and exploration, not achieving a fixed state of balance. You have a very limited time on earth to experience all that you can. Figuring out how to squeeze the most out of your family, work, and spirituality is your life’s purpose. Go do it.” Mel Robbins 💡 If there's a single pearl of wisdom I'd pass along to my younger self, it would be to follow Mel's advice. Prioritize your life by degrees of personal fulfilment. The elements and components of your life which are most precious to your own happiness are those you live by. Ignore other metrics, balance is a personal equation. ✅ For me, it has always been family first. Without my partner, children and grandchildren I would have no centre. My greatest joy comes from being close to those I love. The thrill of business, the colourful characters I've met and the adventures I've had all comprise a full and happy life. Could I have done better? Of course, but in the end I only really had to please one person. 💙 Stay positive. #mentalhealth #happiness #whatinspiresme #leadership #lifebalance #success #creativity #socialmedia #motivation #management #business #strategy #bestadvice © David Albert 2024

Strengthened and empowered! I gratefully accept the opportunity to have another day characterized by positivity and feasible possibilities. Thoughtful moments initiate a day filled with productivity, connectivity, creativity, and heightened awareness. A day that effectively combines comprehension, manageable tasks, and prioritization—optimizing my time and energy. Extending and receiving courtesies to those focused on growth, prioritizing mental presence and helpfulness. Reciprocating the same energy and purpose to committed individuals while exhibiting patience towards those who impede progress. One more day filled with consequential growth, making a difference in the world and impacting the lives of others. A day filled with empathy, compassion, and forgiveness, even for those that are deliberately ignorant, more non-compliant than they perhaps should be, or self destructive in their conduct. …..Chase happiness, choose gratitude, a vital element in maintaining a normal and productive life. It promotes a mindset that helps us to stay focused on the positive aspects of our lives, build self-confidence, and face challenges with courage. By embracing gratitude, we can create an environment that encourages growth and progress. #MentalHealth #MindResilience #Focus #Positive #Gratitude #Happiness #Growth #Courage

Unlock the Secrets to a Successful Life: From Happiness to Destiny! Achieving a successful and fulfilling life involves a journey that starts from within. here's a powerful progression to keep in mind: Happiness begins with positive "thoughts". Positive thoughts lead to encouraging "words". Encouraging words inspire constructive "actions" Consistent actions form beneficial "habits" Good habits build a strong "character" A strong character shapes a positive "lifestyle" A positive lifestyle leads to your desired "destiny" Remember, the foundation of your destiny is built on the small, everyday choices you make. focus on cultivating positive thoughts and actions, and watch how your life transforms. #Success #PersonalGrowth #PositiveThinking #Leadership #Motivation

Choosing Between Resilience and Happiness… Just heard someone say, "Some of us never found time to be happy because we were too busy trying to be strong." And it hit me deeply. In today's world, many of us get caught in the cycle of chasing strength—whether it's in our careers, personal lives, or mental endurance. We're conditioned to believe that being strong means never bending, never breaking, and always pushing forward. But, Here's the truth: Strength isn't about enduring without rest; it's about knowing when to pause, reflect, and allow ourselves to be human. As we focus on resilience and perseverance, we often forget the importance of taking moments to appreciate the small joys around us. The pursuit of success and strength can sometimes overshadow our own happiness. Let’s redefine what it means to be strong—without sacrificing happiness along the way. #Strength #Resilience #Happiness #EmotionalWellbeing #MentalHealth #PersonalGrowth #Leadership #WorkLifeBalance #LinkedInCommunity #SelfCare #Vulnerability

There is no effective storage system for latent happiness. Latent happiness spoils into despair. Doing whatever matters the most to you most often converts latent happiness into active happiness. What will motivate you to pursue living a meaningful life of values-based happiness? Step 1: Complete a Reiss Motivation Profile®️and put The Science of Motivation®️to work for you. You will be happy with your results! Use the link in the comment to get your Reiss Motivation Profile®️and live coaching session with me to apply your results. #motivation #success #successmindset #purpose #wellbeing #happiness

One Day is equal to One Life at the level of higher consciousness..!!💙💜 Loved this quote..There's no question that life can be messy and confusing at times. We might struggle with difficult decisions, feel lost in our careers, or grapple with complex relationships. But every now and then, there's a moment when the fog lifts and we see things clearly, when everything suddenly makes sense and you have a newfound understanding of yourself and your priorities..!! When we truly click with ourselves, we understand that our self-worth comes from within, not from the fleeting opinions and validations of others. It's a quiet celebration of our courage, resilience, and self-awareness. It's a reminder that prioritizing our own happiness is not selfish, but rather the foundation for a fulfilling life. The ability to smile and feel truly proud of yourself signifies an elevation in our self-esteem. Embrace this journey towards self-empowerment, self-love, and a genuine appreciation for the person you've become..!!🧡❤️ #leadership #lifecoaching #happiness #awakening #selfdiscovery #emotionalintelligence

Avoiding discomfort might provide temporary relief, but it also stunts our development. We remain stagnant, stuck in familiar patterns, and miss out on the chance to become better versions of ourselves. By embracing discomfort, we open ourselves up to new experiences, perspectives, and opportunities for self-improvement. Discomfort is often a sign that we're challenging ourselves and pushing our boundaries. It means we're stepping outside of what's easy and familiar, and that's where real growth happens. So, if we're serious about change and personal development, we must be willing to embrace discomfort as a necessary part of the journey. #Inspiration #Motivation #LifeGoals #Success #PersonalGrowth #SelfImprovement #PositiveVibes #Mindfulness #Wisdom #Empowerment #Wellness #SelfDiscovery #Strength #Positivity #GrowthMindset #ChallengeAccepted #EmbraceChange #LearnAndGrow #BeYourBestSelf #DreamBig

"Don't use your energy to worry. Spend your energy on things that will improve your life." This advice underscores the importance of prioritizing actions that foster personal growth and well-being over unnecessary fretting. Redirecting focus towards constructive endeavors not only empowers us but also cultivates resilience and positivity. Whether it's learning a new skill, nurturing relationships, or pursuing meaningful goals, each proactive step forward brings us closer to a more enriched and purposeful life. . . . . #PositiveMindset #PersonalGrowth #Resilience #Positivity #SelfImprovement #Priorities #Mindfulness #Happiness #WellBeing #Productivity #GoalSetting #Wisdom #Motivation #Inspiration #LifeLessons #Empowerment #GrowthMindset #MindsetShift #Success #Achievement #SelfDevelopment #Strength #InnerPeace #Focus #Efficiency #Optimism #Change #Challenge #SelfCare #MindsetMatters #OvercomingObstacles #LifelongLearning #Purpose #Gratitude #Health #Balance #Courage #Perseverance

"𝙒𝙝𝙚𝙣 𝙖 𝙥𝙚𝙧𝙨𝙤𝙣 𝙘𝙖𝙣'𝙩 𝙛𝙞𝙣𝙙 𝙖 𝙙𝙚𝙚𝙥 𝙨𝙚𝙣𝙨𝙚 𝙤𝙛 𝙢𝙚𝙖𝙣𝙞𝙣𝙜, 𝙩𝙝𝙚𝙮 𝙙𝙞𝙨𝙩𝙧𝙖𝙘𝙩 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙬𝙞𝙩𝙝 𝙥𝙡𝙚𝙖𝙨𝙪𝙧𝙚" - 𝙑𝙞𝙠𝙩𝙤𝙧 𝙁𝙧𝙖𝙣𝙠𝙡 Long term... Constant pleasure seeking, doesn't make you happy. This is the 'paradox of pleasure'. Yes, pleasure is a crucial for your happiness, but... It needs to be balanced against a sense of purpose. A life without pleasure is no fun. A life without purpose has no meaning. So we need both. We need balance. Paul Dolan professor at London School of Economics, author and expert on happiness, highlights in his book, 𝘏𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴 𝘣𝘺 𝘋𝘦𝘴𝘪𝘨𝘯, that to be truly happy we need to get the right balance between both. And it makes sense because having fun and enjoyment, and contributing to something bigger than ourselves, are fundamental human needs. 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 = 𝗣𝗹𝗲𝗮𝘀𝘂𝗿𝗲 + 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 How do you balance pleasure and purpose to maximise your happiness? I'd love to know your thoughts, comment below 👇 — If you found this useful, consider sharing ♻️ and follow for more, Cohen Van der Velde ACC. #happiness #mindset #leadership #coaching #personaldevelopment

Coaches, consultants, and HR professionals: You can learn to use the Reiss Motivation Profile®️to help your clients and employees experience values-based happiness. Use the link in the comment to enroll in the Reiss Motivation Profile®️Masters Academy. #motivation #reissmotivationprofile #icfcoach #shrm #hr #coaching #consulting