You're constantly bombarded with emails. How can you stay productive and focused?
Do you feel overwhelmed by the endless stream of emails in your inbox? Do you struggle to keep up with the urgent messages, the important updates, and the irrelevant spam? Do you find yourself losing focus and productivity because of the constant interruptions and distractions?
If you answered yes to any of these questions, you are not alone. Email is one of the most widely used communication tools in the modern workplace, but it can also be one of the most disruptive and stressful ones. According to a study by the University of California, Irvine, it takes an average of 23 minutes and 15 seconds to resume a task after an email interruption.
So how can you manage your email effectively and efficiently, without sacrificing your focus and productivity? Here are some tips to help you cope with the email overload and stay on top of your priorities.
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