How can you measure and improve your EQ using neuroscience-based tools and methods?
Emotional intelligence (EQ) is the ability to understand and manage your own and others' emotions, and to use them effectively in various situations. It can help you communicate better, build stronger relationships, cope with stress, and achieve your goals. But how can you measure and improve your EQ using neuroscience-based tools and methods? Here are some tips to help you boost your brain power and emotional skills.
-
Johanna Lyman ð³ï¸ðSenior Consultant, MBA, SHRM CP,Certified Diversity Professional, Womxn's Empowerment Coach. Strategic thinkerâ¦
-
Joshua FreedmanBuilding trust-centered leadership, teams & organizations where people can be & do their best. MCC, CEO of Six Secondsâ¦
-
Brian R. Smith-PLDWe help people communicate and interact more effectively, build collaborative teams, resolve conflict, and motivateâ¦