An empathetic organisation is a sustainable organisation. Micro aggression can be a very cultural thing. Prejudices learnt during childhood or observed in our cultural settings, play an important role. So, for example, that prejudice displayed on a person with dark skin is a rooted and cultural issue. Cultural orientation must be included in schools, colleges and organisations. Workshops on diversity and inclusion should focus on generating awareness about people from various cultures and sub-cultures. Hence, working on self becomes important to understand our own prejudices that we may be unaware of and take it as a way of life, without realising the negative impact on others and on us as well.

É importante primeiramente entender os pontos que são considerados microagressões, existe uma linha muito tenue entre o que é microagressões para algumas pessoas e o que seria para outras. Nos dias de hoje devemos ter cuidado com expressões que usamos, pois podem ser ofensivas.

Workplace micro-aggressions are sometimes unintentional things that someone says or does that makes another person feel uncomfortable because of their race, gender or other things about them. These can be small gestures, assumptions or comments that hurt someone's feelings or make them feel unwelcome. While it may seem small, it can make work feel uncomfortable for those who experience it. It is important for everyone to be aware and stop this kind of behavior to make the workplace a better place for everyone.

In addition to the items listed (Understanding what microaggressions are; Listen and Learn from Other's experiences; Speak up and intervene when microaggressions occur; Implement policies and practices that promote diversity and inclusion, I feel it's vital to have awareness training around the impact that microaggressions can have in the workplace. Creating a safe and inclusive work environment has been proven to increase teamwork and productivity.

Son acciones sutiles que reflejan prejuicios o discriminación hacia ciertos colectivos que, aunque pueden parecer insignificantes, contribuyen a crear un ambiente tóxico en el trabajo. No solo afectan el bienestar emocional del empleado, sino que también impactan en la productividad y en la cohesión del equipo. Las microagresiones pueden hacer que los compañeros se sientan excluidos, incomprendidos o menos valorados, lo que puede generar desconfianza y resentimiento en el lugar de trabajo.

Leaders should model inclusive behavior intervening when necessary.They must establish explicit policies prohibiting microaggressions, outlining consequences clearly and enforcing them consistently. Encouraging employees to report instances of microaggressions in a safe and confidential manner is essential, ensuring no fear of retaliation. Providing support for affected employees through counseling or mediation is paramount to foster a supportive environment. Actively promoting inclusivity through diversity initiatives, open communication, and opportunities for underrepresented groups is vital. Through these actions, leaders can cultivate a workplace where all employees feel valued and included, ultimately enhancing productivity and morale.

Listening and observing is key... because we all understand the world based on our own circumstances and upbringing, this is particularly important when addressing microaggressions. As a leader, listening to your team and their individual concern is a huge part of being an empathetic leader. Acknowledging that person's feelings and understanding of the situation can help to solving the problem as well. People cannot be expected to apologize for something they are not aware of, open conversations that lead with "when you did this, I felt like this, that may have not been your intention, but I'd like to talk about how it effects me..." can really help to de-escalate a situation and can open people up to correcting the behavior.

En España es obligatorio que todas las empresas implementen un protocolo de acoso y que, además formen e informen a las personas empleadas sobre el mismo: qué se considera acoso, tipología, gravedad, sanciones y gestión de las quejas y/o denuncias. El principal problema es que para la mayoría de entidades es sólo una obligación legal, y no tienen un verdadero compromiso contra el acoso y las agresiones, sean micro o macro. Tambien ha comprobado que muchos/as representantes sindicales carecen tanto de esa formación como de la sensibilidad necesaria para aconsejar, acompañar y exigir cambios. Por ahí quizás deberíamos empezar, por un cambio de cultura empresarial.

Speaking up and intervening is the primary component of true allyship. People from agent/dominant identities need to use their privilege to identify and correct microaggressions through meaningful, educational dialogue. In some cases, people do not know they are doing it. Approach the crucial conversation from a place of learning- explain intention versus impact and the feelings caused by experiencing microaggressions so they can be mindful in their words and actions in the future and apologize to those they harmed.

Whilst it is extremely important to speak up when you witness microaggressions it is equally important to create awareness and educate employees about what microagression looks like, what it entails, how can it exist without intent also sometimes. Code of conduct sessions could include case studies for one to be able to hypothetically put themselves in a situation to feel and experience what it could be like on the receiving end of it as well as flipping the scenario of being the one expressing it. This can help with education and awareness which in turn would help in recognising when you see it and be able to speak up.

While addressing any microaggression at workplace, one should keep in mind that its human nature and every person has different perspective. We should take into consideration the incidence and not the reaction. As a leader, you can always take a neutral path to resolve the aggression. Remind them of their good qualities and how each one of them is important to achieve the common goal.

Awareness is the best antidote for micro aggression. The awareness can be gathered by self or through listening others. This helps in tactfully handling instances of micro aggression.

It takes a great deal of courage to speak up when witnessing micro aggressions in the workplace but as an agent of change in the professional arena, it is essential. Most people, whether they perceive it or ignore it, will choose to withhold discussing it for fear of retribution which is always a possibility. My personal motto is “to think own self be true.” I am not equipped with the ability to ignore or dismiss micro aggressions because the next time it could be me. It is not just isolated to one individual but frequently an insecurity or character flaw of the perpetrator.

I believe there needs to be a balance between what we are trying to control and how much space we leave for adults to speak up for themselves. Overly prescriptive and limiting policies and procedures don't eliminate unconscious bias, insensitivity, cultural differences, but they effectively prevent people from expressing themselves, and yes, perhaps we will hear less complaints, but we will hear less genuine opinions, less voices, less realness.

Implementar prácticas de inclusión y diversidad siempre será una buena estrategia. Pero, siempre y cuando se dirija una buena estrategia comunicacional. Todos deben saber que la organización no va a consentir microagresiones entre colaboradores, y las consecuencias deben comprenderse desde el principio. Los limites a las microagresiones deben mostrarse explícitos en la marca empleadora, en los procesos de selección, así como, en los programas de inducción.

Leaders can address microaggressions in the workplace with mindfulness by promoting a culture of awareness and respectful communication. Encouraging mindfulness practices among employees can help them recognize biases, be present in their interactions, and respond thoughtfully to potential microaggressions. Leaders can also model mindful behavior, fostering an environment where individuals feel comfortable addressing and learning from these subtle but harmful behaviors.

Leader's can bypass it,that show's our maturism in handling the situation and immaturity of those expressing it.Meantime to keep monitoring of those people,to protect the rest of the team.

Hay muchas prácticas que se podrían implementar. Sin embargo, la política central se debe basar en el fomento de la comunicación abierta. De esta manera, se crearía un ambiente donde los empleados se sientan seguros y cómodos al expresar sus preocupaciones sobre posibles microagresiones. Esto puede incluir el establecimiento de canales de denuncia confidenciales y la promoción de una cultura de retroalimentación abierta y constructiva.

Interesting. I would also recommend on top of the above after leaders actively listen with empathy, to consider implementing anonymous reporting mechanisms, and conducting regular "bias interrupter" training to create awareness and encourage respectful communication.

To effectively minimize or address microaggressions in the workplace, it is important to approach the situation with a confident and assertive attitude. Directly expressing disapproval of what is being said or done, while focusing on the event and not the person, is key. It's crucial to have the courage to explain to the individual why their behavior is inappropriate and take action to ensure that it doesn't happen again. With the right mindset and actions, we can create a safe and respectful workplace environment for all.

Les micro agressions en entreprise reflètent du mal être de la part des salariés. Chacun exprime de manière différente ce qu'il ressent: via la colère, la dépression etc.. L'entreprise doit anticiper les situations de crise en décelant les signes avant- coureur, telles que les micro agressions. Les situations de conflits doivent vite être identifiées et désamorcées afin de fédérer les équipes et éviter une situation plus complexe à régler par la suite.

Follow Up and Monitor Progress: Regularly assess the effectiveness of efforts to address microaggressions in the workplace. Solicit feedback from employees, track key metrics related to diversity and inclusion, and adjust strategies as needed to foster a more inclusive environment.

Having dedicated emotional intelligence mental health consulting channels that work with a combination of both group sessions as well as individual sessions, can help from the workplace training point of view in sensitizing as well as at the individual emotional-behavioral skill-sets level to change maladaptive behaviors to adaptive ones. We at AltMindShift, help with these through our EAPs.