Navigating sudden shifts in project scope requires a strong foundation in stress management. Here are some strategies to help you build resilience:

• Stay adaptable: Embrace change by viewing it as an opportunity for growth rather than a setback.

• Maintain clear communication: Regularly update stakeholders and team members to ensure everyone is on the same page.

• Prioritize self-care: Incorporate activities like exercise and mindfulness into your routine to keep stress levels in check.

How do you handle unexpected changes in your projects?